Health is a state of complete physical, mental and social well-being, not just the absence of disease or physical factors. What is health and a healthy lifestyle?:

Health is a state of complete physical, mental and social well-being, not just the absence of disease or physical factors.

A whole group of factors influence human health - heredity, ecology and the state of medical science. The most important factor, however, is the lifestyle one adheres to. Fortunately, this is an area that we can control ourselves. Ignoring the issue of a healthy lifestyle usually leads to the most miserable results, when even the most effective reserve of a child's health is depleted and one becomes hostage to various diseases.